Individual Life Mentoring
Online or In-Person
Create more contentment, joy, peace and happiness and less unhelpful chaos or stress in life. What would it look like? Feel like? Be like? How do you create it? My job is to support you in doing just that. To Embody it, to Embrace it, and to Live it. Transformation is possible.
Private Phoenix Rising Yoga Therapy Session
A Phoenix Rising Yoga Therapy one-on-one session for individuals or couples consists of practitioner assisted yoga postures and a dialogue process that is client-centered, open-ended and non-directive. The client is facilitated through an experience of him or herself in the present moment. And whatever happens in the present moment — physically, emotionally, intellectually and spiritually finds richness in relationship to the bigger picture of how that client is being in the world in daily life — work, play, family and relationships.